Frequently Asked Questions
		Hypnosis Questions and Answers Hypnosis and Self-hypnosis are self-awareness expansion techniques, that are used to overcome the programming of your past. It moves you toward the natural processes of being successful, having health and much happiness. Hypnosis works in the subconscious where your habits and emotions are formed.  For this reason, it is most beneficial to use Hypnosis to change the negative habits and new healthy ones can be created. Common Questions and Answers about Hypnosis: WHAT IS HYPNOTISM? A natural state of mind. Waking is a state of accomplishment. Sleep is a state of rest. Hypnosis is a state given to us for self improvement. Sadly, we seldom use it. IS HYPNOSIS DANGEROUS? There has never been a documented case of harm coming to anyone from the therapeutic use of hypnotism. WHAT DOES IT FEEL LIKE TO BE HYPNOTIZED? Hypnosis is a very pleasant feeling of complete physical and mental relaxation. It is similar to that moment between knowing you are awake and going into the sleep state. DO PEOPLE HAVE TROUBLE COMING OUT OF HYPNOSIS? A person does not have any problems coming out of Hypnosis, it is easy as waking up from a daydream or cat-nap.  There has never been a documented case of someone unable to come out of hypnosis. DOES HYPNOSIS WEAKEN THE WILL? No. Self hypnosis strengthens it. Hypnosis works with the will, not against it. CAN A PERSON BE HYPNOTIZED AGAINST THEIR WILL? No one is hypnotized against their will. The hypnotist merely assists the subject, who hypnotizes himself. WHAT IS SELF-HYPNOSIS? Techniques by which one can attain a state of self hypnosis and gain complete relaxation under the most stressful conditions. In this state the subconscious mind is open to therapeutic suggestions. WHAT IS THE SUBCONSCIOUS MIND? The conscious mind, the mind you are conscious of, is your "ME". It is the critical part of your mind. The subconscious mind is the one that directs your conduct through the habits and emotional desires acquired from the influences of your environment, before you were old enough to reject harmful ideas and concepts. WHAT IS AUTO SUGGESTION? Through proper use of auto suggestion you reprogram the subconscious mind to make decisions favorable to your welfare. The new suggestions help in overcoming unwanted habits, a lack of concentration and any other unhealthy attitudes that doom you to failure. WHAT CAN SELF-HYPNOSIS DO FOR ME? Anything you want it to! Instant learning and photographic memory systems are based on self-hypnosis. Champions in various sports use it to improve their game concentration. You can now learn to overcome undesirable habits, such as smoking, over-eating or drinking with self-hypnosis. You regain self confidence. You now know that success is within easy reach, and erasing harmful emotions leads to a happier and healthier life. HOW DOES SELF-HYPNOSIS DIFFER FROM HYPNOTISM BY A HYPNOTIST? In self-hypnosis YOU choose your own time limits, realizing that you have a choice and can now choose your area for self improvement. Using a hypnotist at the beginning of your awareness training is of great benefit. It speeds up the retraining process.
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